When:
November 9, 2018 @ 7:00 pm – 8:00 pm
2018-11-09T19:00:00-06:00
2018-11-09T20:00:00-06:00
Where:
Memorial Northwest Community Center
17440 Theiss Mail Route Road
Spring
TX 77379
Cost:
Free
Contact:
Pamela Evans
832-790-7053

Fitness Center 101

Second Friday Every Month from 7pm -8pm

 Have you ever walked into our Fitness Center and had no clue as to where to start or even how to work any of the machines? Well wonder no more.  Two of our neighborhood Personal Trainers Brandon Ivey and Pamela Evans will be in the Fitness Center on the Second Friday of every month to help you for free.  They will show you how to work the machines, answer your questions and show you a few basic exercises to help you get started.

Up Coming dates

August 10th

September 14th

Bring a mat and Join us

In the Community Center Meeting Room

For stretching and coffee

Every Friday   It’s free!!!!

Lets start stretching at 7:00 am

Stay after to talk with your neighbors and have some coffee!

For more information contact

Pamela Evans thatfitnesstrainer@gmail.com 832-790-7053