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Health & Fitness March 2016

Mar 6, 2016 | Fitness

  I have three teenage boys. Yes I have the same problem as everyone else. Those kids love those games. Children today often spend many hours in front of screens on such things like mobile phones, computers, video games, and TV. These products have gotten better...

My life – 38 years in MNW – By Eleanor Naremore

Mar 1, 2016 | Historians

Bob and I moved to MNW in 1978.  There were around 800 homes built at that time.  We selected a home by Carl Olson only half finished in a great location on a cul de sac.  Olson was one of 4 or 5 builders besides the developer, James Goettee.  MNW was finished early...
MNW LADYBUGS GARDEN CLUB ANNUAL PLANT SALE

MNW LADYBUGS GARDEN CLUB ANNUAL PLANT SALE

Feb 13, 2016 | Ladybugs

SATURDAY APRIL 2, 2016 9:00AM – 2:00PM MNW COMMUNITY CENTER PARKING LOT The Ladybugs Garden Club will be holding their annual Plant Sale.  This year we will ONLY have the Plant Sale! We will be working in co-operation with Plants For All Seasons on Hwy. 249, and will...
Dumbbell Bicep Curl

Dumbbell Bicep Curl

Feb 7, 2016 | Fitness

Muscles Targeted: Dumbbell Bicep Curls is an excellent isolation exercise that mainly targets the biceps. This movement is very effective for developing the peak of the biceps muscle, which is extremely beneficial for aesthetics Sit on an exercise bench. Basic curls...
Valentines Day can bring on the calories!

Valentines Day can bring on the calories!

Feb 2, 2016 | Committees, Fitness

Well the holidays are over the pumpkin pies have been eaten and the Christmas trees have been put away either in the trash or up in the attics. Now its time for Valentines Day where elementary kids have their Valentines Day parties pass out Valentines’ cards to every...