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Looking for Ladies to play Singles!

Jul 27, 2016 | Tennis, Women's Tennis

The Ladies Monday Night Tennis Team needs a lady to play singles for our team of ladies who play on the NHTA league, Monday nights. League stars in September and the format is 1 line of singles and 4 lines of doubles. You must be out of high school and live in...

The Importance of Staying Hydrated for Weight Loss

Jul 27, 2016 | Fitness

Submitted by Brandon Ivey, MNW resident and IFA Certified Personal Trainer Drinking water may not be the only thing that can help you lose weight but it is one of the easiest efforts you can put in into your weight loss diet plan. Different from saying no to that...