Fitness | Memorial Northwest Homeowners Association

GYM SAFETY UPDATE – MORE LOSE ACCESS

Apr 27, 2023 | 2nd VP - Security, Featured, Fitness, Front page, Neighborhood News, Safety & Security

GYM SAFETY Update: We continue to have homeowners complain about unaccompanied minors in the gym who are unsafe, breaking the rules of the gym, and not correcting their actions when confronted about their unsafe behavior. NO ONE UNDER 16 IS TO BE IN THE GYM WITHOUT...

Don’t lose access to the community center….

Apr 10, 2023 | 2nd VP - Security, Common Areas, Community Center, Featured, Fitness, Front page, Marlin's Swim Team, Men's Tennis, Neighborhood News, Pool, Pool Info, Safety & Security, Tennis, Women's Tennis, Youth Tennis

CODE SHARING, TAILGATING, & UNDERAGE ACCESS

MNWHOA is happy to announce the reopening of our facility on Friday, May 29, 2020

May 26, 2020 | Community Center, Featured, Fitness, Front page, Neighborhood News, Pool, Tennis

The Memorial Northwest Home Owners Association Board of Directors is happy to announce the reopening of our facility on Friday, May 29, 2020. Most areas of our facility will be open. We are opening with a few modifications. The Pool will be limited...

Rules of the Gym

Nov 1, 2018 | Fitness

Rules are important in the fitness center to make gym goers feel more safe, confident and comfortable and to get the most out of your gym visit so you will keep coming back for more and have fun. You must wear correct gym attire. No jean pants and must wear close toe...

November Project

Oct 24, 2016 | Fitness

Every industry has its fads and trends. Health and fitness is not exempt from this. There is everything from Crossfit, to bootcamps, to gluten free, and sugar free. It never ends. Marketing always finds a way to turn an idea into big bucks. The November Project was...

The Importance of Staying Hydrated for Weight Loss

Jul 27, 2016 | Fitness

Submitted by Brandon Ivey, MNW resident and IFA Certified Personal Trainer Drinking water may not be the only thing that can help you lose weight but it is one of the easiest efforts you can put in into your weight loss diet plan. Different from saying no to that...